Each one of us needs nurturing to both our body and
soul. For some of that nurturing we
depend on other people in the way of practical help, affection, or simply
reassuring words. Some things simply
feed our souls, music, laughter, the sound of a loved-one’s voice. Some nurturing we do for ourselves: taking
care that our body gets the rest, exercise and nutrition it needs, or nurturing
our soul through activities we enjoy, study, developing our talents. Sometimes we need the support of others to
nurture ourselves. This is where our
spouse can play an important role in our well-being. That is, if he respects our need to nurture
ourselves and understands what we do that is nurturing. I know of a wife who read that doing
crossword puzzles would help her brain stay healthy and active. She was all for that, so started doing the
daily crossword from the newspaper, keeping it handy for down time waiting for
water to boil, the oven to heat, etc.
Even her children enjoyed doing them with her. Then one day her husband accused her of
neglecting the children by sitting in her chair doing the crossword. She thought it would help to explain why she
did it, that she spent only a few minutes at a time, here and there, that usually the children were off doing their
homework or were with her enjoying the puzzles, too. Although she explained things well, his
response was, “Well I don’t like it and I want it to stop!” So she stopped. Sadly, that was one of the very few things she did to nurture herself. Although we may not understand or share the
ways our loved-ones choose to nurture themselves, it is a very nurturing thing
to support them, for we reap the benefits of a spouse and children who are healthy,
both body and soul.
Wednesday, February 20, 2013
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